Meet Jennifer, a dynamic individual with a diverse background in sports, health sciences, and holistic wellness. With a foundation built on years of experience as an international competitive athlete in gymnastics, ITF Tae Kwon Do, professional fitness/bodybuilding and track and field, Jennifer has honed her skills not only in physical fitness but also in understanding the intricacies of the human body.
Jennifer's educational journey has taken her through Health Sciences, Research, Massage Therapy, post-rehabilitation, and Holistic Nutrition, with studies at esteemed institutions like Grant MacEwan University, Mount Royal University, Harvard University, and The Canadian School of Natural Nutrition.
As a top manager and strength and conditioning/post-rehabilitation coach at World Health Clubs/GYMVMT for over two decades, Jennifer is dedicated to continual growth, believing that the best practitioners possess a keen eye for movement, an intuitive understanding of tissue, and a passion for coaching wholesome nutrition.
Jennifer's approach to wellness is comprehensive, aiming to uncover the root cause of conditions by collaborating with a team of professionals when necessary. Her commitment extends to providing tailored massage and Graston therapy treatments, integrating her expertise in personal training, yoga, and clinical nutrition to optimize overall well-being.
With a background as a professional athlete, business owner, and mother of three, Jennifer deeply appreciates the importance of holistic care. She strives to empower her clients to embrace healthy, active lifestyles, drawing from her extensive experience working with diverse clientele, including Olympians, professional athletes, and individuals seeking weight loss or post-rehabilitation support.
Beyond her professional pursuits, Jennifer's passions include competing as a masters track and field athlete, fitness modeling, hosting athletic events, offering wellness retreats in exotic destinations, and advocating for mental health and gut health.
Driven by a desire to motivate, inspire, and educate, Jennifer embodies a zest for life that transcends boundaries. With a BIG personality and an unwavering dedication to living life to the fullest, she invites you to join her on a journey toward holistic wellness and vitality.
There are personal trainers and training programs at every gym and online. Nutritional advice can be found on TV, the internet, and the bookstore. But navigating all of this information and misinformation can leave a person frustrated, misinformed, and discouraged. If you have chosen to prioritize your health, Gen Health offers a unique, effective, and accessible approach with processes backed by science. This is the Gen Health Advantage.
The Gen Health community includes physicians, nutrition scientists, wellness professionals and an inclusive, supportive group of people just like you. A community of people who are on their own personal journey to heal, level up performance, and achieve optimal health with a mind, body, spirit connection. The Gen Health community provides motivation, accountability, and connection.
When you choose Gen Health, and me as a partner on your journey to whole health, you benefit from my continued education and extensive experience helping people achieve comprehensive physical, emotional, and spiritual transformations through a unique, complementary trifecta of wellness services: Nutritional Counselling, Personal Training, and Massage/Graston Technique® Therapy.
My personal journey in fitness and wellness led to the creation of Gen Health. This endeavour is a culmination of more than 20 years in the health and wellness space including health club administration and management, weight loss clinic management, participation in medical research and studies, athletic coaching, personal training, advanced fitness competitions, metabolic and nutritional training, massage therapy and Graston Technique® training, and more.
Join us at the stunning Baha Mar Resort for an unforgettable week of adventure, fitness, and fun in paradise! Stay active with personalized workouts, refreshing pool sessions, and yoga with flamingos. Unwind with luxurious spa treatments, savor world-class dining, and enjoy exciting entertainment.
Don’t miss this ultimate fitness getaway—secure your spot today!
Gen Health offers effective Holistic and Sports Nutrition, Metabolic Balance, and Personal Training strategies enhanced with Massage Therapy, Graston Technique®, and Medical Exercise services for clients of all ages and abilities to deliver comprehensive solutions to achieve optimal body, mind, and spirit health.
Nourishing your body, mind, and spirit starts with a holistic, science-informed approach to your health. However, navigating a proven nutrition and health plan can be overwhelming. That’s why Gen Health will help to build a transformative health plan for you in partnership with our team of wellness professionals.
We’d love to discuss your long-term health goals and help to transform you from the inside out.
You can reach out to our wellness team at (403) 973-5636, or you can fill out the form below. Today marks the day of your wellness journey!
Every Gen Health program is customized for you. Informed by your unique physiology and chemistry, your own health and fitness challenges, and your personal goals for optimal wellness, our structured and effective programs will support your journey to achieve comprehensive well-being with a body, mind, and spirit connection. Take the first step and connect with me today.
