At GenHealth Rejuvenation, we understand the impact that soft tissue injuries can have on your life. That's why we're proud to offer Graston Technique (GT) therapy, a highly effective treatment for a wide range of soft tissue conditions. Whether you're dealing with chronic pain, recovering from surgery, or seeking relief from acute injuries, our GT therapy can help you get back to living life to the fullest.
Graston Technique therapy is a specialized form of treatment that utilizes unique instruments to effectively address scar tissue and fascial restrictions in the body. By targeting these areas during rehabilitation, GT therapy promotes faster recovery, improved range of motion, reduced pain, and restored function. This technique has been proven successful in treating various soft tissue conditions, making it a valuable tool in your journey towards wellness.
At GenHealth Rejuvenation, I offer Graston Technique therapy for a wide range of conditions, including but not limited to:
There are personal trainers and training programs at every gym and online. Nutritional advice can be found on TV, the internet, and the bookstore. But navigating all of this information and misinformation can leave a person frustrated, misinformed, and discouraged. If you have chosen to prioritize your health, Gen Health offers a unique, effective, and accessible approach with processes backed by science. This is the Gen Health Advantage.
The Gen Health community includes physicians, nutrition scientists, wellness professionals and an inclusive, supportive group of people just like you. A community of people who are on their own personal journey to heal, level up performance, and achieve optimal health with a mind, body, spirit connection. The Gen Health community provides motivation, accountability, and connection.
When you choose Gen Health, and me as a partner on your journey to whole health, you benefit from my continued education and extensive experience helping people achieve comprehensive physical, emotional, and spiritual transformations through a unique, complementary trifecta of wellness services: Nutritional Counselling, Personal Training, and Massage/Graston Technique® Therapy.
My personal journey in fitness and wellness led to the creation of Gen Health. This endeavour is a culmination of more than 20 years in the health and wellness space including health club administration and management, weight loss clinic management, participation in medical research and studies, athletic coaching, personal training, advanced fitness competitions, metabolic and nutritional training, massage therapy and Graston Technique® training, and more.
As the sole practitioner at GenHealth Rejuvenation, I am dedicated to providing personalized care tailored to your unique needs. With my expertise and commitment to your well-being, you can trust that you're in good hands every step of the way.
Take the first step towards a pain-free, revitalized life – schedule your Graston Technique therapy session with GenHealth Rejuvenation today. Let's work together to help you achieve your health and wellness goals.
Join us at the stunning Baha Mar Resort for an unforgettable week of adventure, fitness, and fun in paradise! Stay active with personalized workouts, refreshing pool sessions, and yoga with flamingos. Unwind with luxurious spa treatments, savor world-class dining, and enjoy exciting entertainment.
Don’t miss this ultimate fitness getaway—secure your spot today!
Gen Health offers effective Holistic and Sports Nutrition, Metabolic Balance, and Personal Training strategies enhanced with Massage Therapy, Graston Technique®, and Medical Exercise services for clients of all ages and abilities to deliver comprehensive solutions to achieve optimal body, mind, and spirit health.
Nourishing your body, mind, and spirit starts with a holistic, science-informed approach to your health. However, navigating a proven nutrition and health plan can be overwhelming. That’s why Gen Health will help to build a transformative health plan for you in partnership with our team of wellness professionals.
We’d love to discuss your long-term health goals and help to transform you from the inside out.
You can reach out to our wellness team at (403) 973-5636, or you can fill out the form below. Today marks the day of your wellness journey!
Every Gen Health program is customized for you. Informed by your unique physiology and chemistry, your own health and fitness challenges, and your personal goals for optimal wellness, our structured and effective programs will support your journey to achieve comprehensive well-being with a body, mind, and spirit connection. Take the first step and connect with me today.
